Thursday, April 16, 2009

BBQ Seitan and Veggies

This is the best barbecue sauce recipe I've found (with a few small changes). It's spicy and smoky (chipotle instead of liquid smoke) and won't be mistaken for cocktail sauce. I made half the recipe and it was just about the right amount for the seitan and veggies.

16 oz seitan, (add some adobo sauce if you make your own)
2 zucchini, cut into big chunks
2 medium red potatoes, cut into big chunks and parboiled
5-6 large mushrooms, quartered
1 sweet onion, cut into big chunks
about 2 cups of barbecue sauce

Spread the seitan and veggies out in 2 large baking dishes and cover with the sauce. Cook for about 45 minutes at 450.

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