Monday, September 29, 2008
Tofu Pot Pie
My Tofu Cookery has made a comeback lately. It's one of the first cookbooks I ever bought and it's one of the best, as long as you're not afraid to make some adjustments to the recipes. For this one, the main change I made was to just press the tofu and stir-fry it in a drop of oil to make it chewy instead of freezing and squeezing. This crust recipe was perfect with Earth Balance shortening. Other than leaving out the bottom crust, this could be a copycat recipe for Amy's Non-Dairy Pot Pie.
Tofu Pot Pie
Have ready:
top crust
Filling:
1 lb tofu, pressed and cubed
1 cup potatoes, cut in 1/2" cubes
1 cup carrots, cut in 1/2" cubes
1 cup frozen peas
1 tbsp oil
1/2 onion, chopped
garlic powder
1/2 tsp salt
Gravy:
3 tbsp oil
3 tbsp flour
3 tbsp nutritional yeast
1 1/2 cups broth
1 1/2 cups soymilk
salt, garlic powder, salt, pepper, paprika, oregano, sage
melted (vegan) butter
Saute the tofu in a tbsp oil until it starts to brown. Set aside. Parboil potatoes and carrots for 10 minutes. Add the peas in at the last minute. Saute the onions with garlic powder and salt. When the onions are soft, add the tofu and veggies and let it simmer while you do the gravy.
Let the oil, flour and nutritional yeast bubble over low heat for a minute. Whisk in the rest of the gravy ingredients and keep whisking until it's boiling and thickened. Mix the tofu veggie mixture and the gravy together in a casserole and cover it with the crust. Brush some melted butter over the crust. Bake it at 350 for about 40 minutes. After 40 minutes, I turned my oven all the way up for a few minutes to let the crust brown.
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